Rebekah T

Rebekah Traylor has been a practicing yoga for many years. She earned her 200-hour certification in Yoga at the Yoga & Ayurveda Center in Pennsylvania. She also has a Bachelor’s Degree in Psychology and Fine Arts.

She has a very full and exciting life, which she enjoys with her husband, her 4 children, her dog and cat, and her friends and family- all of whom are very important in her life. She enjoys being outside, being active, and music.


For Rebekah, Yoga is a lifestyle, a journey, and has unlocked an entirely new way of seeing the world and herself. It is her desire to make people aware that yoga is for everyone. She believes yoga is a great tool, useful in all aspects of life. Whether it’s for self care, self- awareness and improvement, stress management, injury prevention and recovery, focus and productivity in the classroom or corporate environment, or increasing athletic performance, yoga is much more than physical poses. It is a mindset and brings peace and unity in the body and mind.

Karen S

Karen is a dedicated First Grade Teacher, a loving dog-mom, and an inspired Pilates instructor. In her spare time, Karen can be found doing almost anything outside! She enjoys hiking, ATVing, going for walks with her dog, snowmobiling, water skiing, and more. She loves to spend time with her family and friends, take yoga and Pilates classes, and relax by the lake.

Karen found Pilates in 2013 when she tried a class in hopes of a fun, challenging change from the typical gym setting. From that very first class, Karen fell in love and has continued her Pilates practice ever since. She became certified to teach both Beginner and Intermediate Pilates classes through Power Pilates Core Mat I & II training programs. Karen is excited to bring her Pilates experience to Zen Yoga & Wellness to share the wonderful benefits of Pilates with all who join her classes.

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