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Kids & Teens Classes
Kids of all ages, join Zen during this time of many changes (physical, emotional, social) for 45 minutes of connection to self and friends with mindful movement and breath.
Preregistration required and cost is $15 drop-in or $49 for a 4-class pack.
*Meets right after school, with option for a chaperoned walk from Westminster Elementary. Contact us for details!
Join Vanessa once a month on a Friday evening as she leads a fun, interactive, all-levels yoga class open to the whole family!
Mom and/or dads are encouraged to attend with one or multiple children. Or maybe an Aunt or Uncle would want to take the kiddos! Make it a fun night with dinner at Blueprint or the Angler right in the same plaza afterwards!
In this class, we will connect movement with breath through a laid-back, gentle approach. No previous yoga experience necessary.
We have yoga mats and other props you are welcome to use.
Dress comfortably, bring a water bottle and come ready for a fun time!
See schedule for current date!
Included In Membership Or $18 Drop-In For First Adult
& $10 Per Additional Family Member
Baby & Me Yoga is a gentle yoga class designed to help new moms regain muscle tone, abdominal strength and flexibility; while cultivating a peaceful, loving connection with their baby, themselves and others.
Moms should have exercise clearance from their care-provider, and babies should be non-crawling.
These new Baby and Me classes are perfect for everyone who wants to bring the practice of yoga and body awareness into the experience of parenthood.
Dads are welcome also! And keep an eye out for Baby & Me classes coming soon to Westminster as well!
Currently at Orchard Hills location Tuesdays 10:30-11:30 am, during childcare hours ($5 drop-in) for any older siblings to enjoy.
Included In Membership or $18 Drop-In