Emily Grigos first found vinyasa yoga in 2008, and it was love at first Savasana! She soon realized that it was her dream to become a yoga teacher and in 2012 made that dream a reality; receiving her 200 RYT through Frog Lotus Yoga International.
Emily brings a peaceful strength and playful approach to her vinyasa classes, finding joy in establishing connections with her students. She is extremely grateful to be able to share what she loves with the community.
