Debi A

I have been an occupational therapist for forty years and was fortunate enough early on to balance that with being a singer and performer.  While raising my family took me from the limelight, teaching exercise classes allows me to combine both of my career loves. Age truly is just a number and I love being inspired by my patients and my class participants.  My hope is that I as well provide inspiration for others. 

Karen S

Karen is a dedicated First Grade Teacher, a loving dog-mom, and an inspired Pilates instructor. In her spare time, Karen can be found doing almost anything outside! She enjoys hiking, ATVing, going for walks with her dog, snowmobiling, water skiing, and more. She loves to spend time with her family and friends, take yoga and Pilates classes, and relax by the lake.

Karen found Pilates in 2013 when she tried a class in hopes of a fun, challenging change from the typical gym setting. From that very first class, Karen fell in love and has continued her Pilates practice ever since. She became certified to teach both Beginner and Intermediate Pilates classes through Power Pilates Core Mat I & II training programs. Karen is excited to bring her Pilates experience to Zen Yoga & Wellness to share the wonderful benefits of Pilates with all who join her classes.

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