Debi A

Karen is a dedicated First Grade Teacher, a loving dog-mom, and an inspired Pilates instructor. In her spare time, Karen can be found doing almost anything outside! She enjoys hiking, ATVing, going for walks with her dog, snowmobiling, water skiing, and more. She loves to spend time with her family and friends, take yoga and Pilates classes, and relax by the lake. Karen found Pilates in 2013 when she tried a class in hopes of a fun, challenging change from the typical gym setting. From that very first class, Karen fell in love and has continued her Pilates practice ever since. She became certified to teach both Beginner and Intermediate Pilates classes through Power Pilates Core Mat I & II training programs. Karen is excited to bring her Pilates experience to Zen Yoga & Wellness to share the wonderful benefits of Pilates with all who join her classes.

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Karen S

Karen is a dedicated First Grade Teacher, a loving dog-mom, and an inspired Pilates instructor. In her spare time, Karen can be found doing almost anything outside! She enjoys hiking, ATVing, going for walks with her dog, snowmobiling, water skiing, and more. She loves to spend time with her family and friends, take yoga and Pilates classes, and relax by the lake. Karen found Pilates in 2013 when she tried a class in hopes of a fun, challenging change from the typical gym setting. From that very first class, Karen fell in love and has continued her Pilates practice ever since. She became certified to teach both Beginner and Intermediate Pilates classes through Power Pilates Core Mat I & II training programs. Karen is excited to bring her Pilates experience to Zen Yoga & Wellness to share the wonderful benefits of Pilates with all who join her classes.

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Jessie T

Jessie is a third grade teacher who loves working with children. She began her journey of yoga at home and expanding her own practice. In wanting to expand her passion for teaching and love of yoga, Jessie earned her 200 hour certified yoga teacher training at Trillium Ayurveda and Yoga in Orange, MA. Jessie loves how yoga is something that anyone is capable of doing, and each time you practice is a new experience. She enjoys teaching to adults and children, which she incorporates into her classroom as well in promoting mindfulness and different poses with her students. She loves sharing the power of yoga through her classes and is grateful for the opportunity to share her knowledge about the benefits of yoga in all areas of life.

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Lori P

Lori is a 200 RYT with Yoga Alliance and has received her training and certifications through YogaFit in Levels 1-5, Senior Yoga, Yoga for Kids, Yo-Chi and Yoga Nidra. She has a passion for fitness and helping others and has been in the fitness industry for over 20 years. She also is a personal trainer through AFAA (Aerobics & Fitness Association of America) and has multiple certifications with MOSSA, she also is a Certified SilverSneakers instructor.

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Ron

Ron discovered yoga in a pursuit to connect physical and mental well being within a spiritual pathway. His practice began in 2000, focused for many years solely on Ashtanga yoga. Desiring more freedom of personal expression and Asana arrangements he came to practice, vinyasa, hot, and power yoga disciplines. He is a 200hr certified yoga teacher through My Vinyasa Practice in Austin, TX. His Asana practice focuses on movement, connection, and grace. He believes Yoga should be explored and developed with consideration to each individuals physical, emotional, and spiritual needs.

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Caroline D

A certified fitness professional since 1993, Caroline has merged her passion for fitness and wellness with her business background to deliver top notch training and services to both industry professionals and clients. She has collaborated with some of the top fitness professionals in creating new programs and services out of New York City and consults fitness industry leaders under the business name cadawson.com. She currently holds NASM, ACE, and AFAA certifications, is a Yoga Alliance RYT, and holds Bachelor and Master’s Degrees in Business Administration. Caroline is a Master Instructor for the Spinning® program, certifying instructors in Spinning® in the US and internationally since 2005. She has been featured in Spinning® segments on WB11 Morning News, FOX’s Good Day New York, and NY1, and contributed to articles in Self, Fitness, Best Body, Quick & Simple, For You, Fit Yoga, Healthy Aging, and In Touch magazines. She has been a regular on the fitness conference circuit, presenting for Spinning® at WSSC, ECA, ECA Miami, Boston Balance, Can Fit Pro, and the TSI Summit. She has created curriculum for ACE and AFAA approved continuing education workshops, and presented for Instructor Toolbox and BodyWedge21™ throughout the US. Through her corporate fitness experience, Caroline has taught tens of thousands of fitness classes and led hundreds of staff trainings for group exercise instructors and personal trainers on branded programs. She has managed and trained over 65 in-house presenters in a variety of programming, including strength training, yoga, boxing, Pilates, functional training, and kids programs. These days, Caroline resides in central Massachusetts and has a never-ending passion for teaching fitness classes and developing lasting fitness relationships. She is currently the Special Projects Coordinator for Nectar Yoga Studios in Virginia, featuring top-notch talent and in-studio experiences minutes away from the Nation’s capital. In her spare time, Caroline loves practicing ahimsa through pit bull rescue and spending time with her boyfriend and six pitties.

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Rebekah T

Rebekah Traylor has been a practicing yoga for many years. She earned her 200-hour certification in Yoga at the Yoga & Ayurveda Center in Pennsylvania. She also has a Bachelor’s…

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Vanessa F

Vanessa is a writer, autism advocate, and mom of 4 with a unique and powerful story of addiction and recovery. She recovers out loud in hopes to help others that…

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Britt T

Britt received her 200hr certified teacher training at Frog Pond Yoga Centre under Diane Featherstone and Anne Goewey. With a strong desire to heal and share knowledge, she continues to…

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Jenna M

Jenna Mooney has been a practicing chiropractor in this community for over 20 years. Her approach to care has always included patient education on the importance of self-care. She believes…

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