Monthly Archives: July 2019

Amanda is a busy mom and hairstylist who’s used to working long hours on her feet. She found Pilates in 2015 as a way to strengthen her body, ease back…

Yee LengYee Leng is a two-time cancer survivor. After being diagnosed at age 24, she began her quest to discover the mind-body-spirit connection.  Her very first yoga class was in…

Timea is a full-time real estate agent and a long-time fitness enthusiast. After taking a short recovery break due to a minor injury, she relied on yoga to get back…