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Lori P

Lori is a 200 RYT with Yoga Alliance and has received her training and certifications through YogaFit in Levels 1-5, Senior Yoga, Yoga for Kids, Yo-Chi and Yoga Nidra.

She has a passion for fitness and helping others and has been in the fitness industry for over 30 years.  She also is a personal trainer through AFAA (Aerobics & Fitness Association of America) and has multiple certifications with MOSSA,  she also is a Certified SilverSneakers instructor.
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Debi A

Karen is a dedicated First Grade Teacher, a loving dog-mom, and an inspired Pilates instructor. In her spare time, Karen can be found doing almost anything outside! She enjoys hiking, ATVing, going for walks with her dog, snowmobiling, water skiing, and more. She loves to spend time with her family and friends, take yoga and Pilates classes, and relax by the lake.

Karen found Pilates in 2013 when she tried a class in hopes of a fun, challenging change from the typical gym setting. From that very first class, Karen fell in love and has continued her Pilates practice ever since. She became certified to teach both Beginner and Intermediate Pilates classes through Power Pilates Core Mat I & II training programs. Karen is excited to bring her Pilates experience to Zen Yoga & Wellness to share the wonderful benefits of Pilates with all who join her classes.

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