April Zen Updates
Join us for Nidra Heal
Nidra Heal w/ Rebekah Westminster Studio
Sunday 4/6 6:30-8pm
Our newly enhanced Nidra Heal session, led by the incredible Rebekah, has quickly become a favorite - and April is already fully booked! While this session is currently full, we encourage you to join the waitlist, as spots may open up.
This transformative experience blends guided meditation with the healing energy of Reiki, promoting deep relaxation and a profound sense of peace. Step into a nurturing space designed for personal growth and holistic well-being. At the end of the session, enjoy a cup of tea brewed with love and connect with others on this journey of self-discovery.
Don't miss your chance to experience this deeply restorative practice - join the waitlist today!
$30/Person
Register HERE
Sound Meditation
w/Sound Alchemy
Sunday 4/13 6-7pm
The mantra OM is not man-made. Sages heard OM in a deep meditative state. They experienced the unbroken vibration of OM within. On a cosmic plane, OM vibrates eternally throughout the entire universe connecting all of creation.
Gather with us for a practice and guided meditation to tap into the healing energy of OM. Relax to the peaceful tones of crystal singing bowls and release to the shimmer of gongs.
Wear comfy clothing. Bring floor props, blankets, pillows and mats. Please arrive early as doors close promptly at the start of class.
$30/person
Register HERE
Brew Pub Yoga
w/Emily
Sunday 4/13 10:30am
Looking for a fun and unique way to unwind with some friends? Look no further than this great event held monthly at Wachusett Brewery. Come enjoy a rejuvenating yoga class led by our amazing Emily, followed by a refreshing pint of your choice.
This event is open to all levels, so grab your friends and join in the fun. Not only will you get to stretch and strengthen your body, but you'll also have the opportunity to sample some of the best craft beers around.
Perfect way to end your weekend and start your week off right!
$30/person (includes both class and a pint)
Register HERE
6-Week Beginner Yoga Series
w/Yee Leng in Westminster
Held seasonally - Stay tuned for future sessions.
Do you want to reduce stress, increase flexibility, build muscle, and be more mindful, but are afraid you need to be super flexible?
This 6-week course introduces yoga to the layperson with a focus on how to make yoga poses fit your body and not the other way around.
You will be led by our incredible instructor, Yee Leng, and with this class specifically for beginners, you will be surrounded by people also new to yoga as we all cultivate a supportive and non-competitive environment.
You don’t have to rock a pair of yoga pants, just wear comfortable clothing. We have plenty of yoga mats and props for students to use, but if you have your own mat please feel free to bring it. Also bring a water bottle and a sense of humor!
$125 for the 6-Week Series
Buti Glow Yoga w/Bethany
Westminster Studio
Stay Tuned For Next Session!
This isn't just any yoga session; Buti Yoga is a high-energy fusion of yoga, dance, and primal movement, all set to an upbeat soundtrack that will have you moving and grooving in a stunning neon-lit atmosphere. Picture this: glowing under black lights, surrounded by a vibrant community that uplifts and empowers one another!
Whether you're a seasoned yogi or trying Buti for the first time, we invite everyone to join in on the fun. No prior yoga experience is necessary - just bring your enthusiasm and a willingness to let loose! This is the perfect opportunity to express your creativity and tap into your inner strength.
$25/Person
