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Zen Yoga & Wellness

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Embrace Your Journey to Wellness.

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At Zen Yoga and Wellness, we believe that true happiness and contentment come from reconnecting the mind with the body.

Our boutique yoga studio offers a wide range of classes designed to support you on your journey towards physical, mental, and spiritual well-being. Whether you're a beginner or an advanced practitioner, young or old, we have something for everyone.

Invest in Yourself

WESTMINSTER

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ORCHARD HILLS

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WESTMINSTER | ORCHARD HILLS |

Two women in a fitness setting, one standing and one seated, both smiling. The seated woman holds a pen and has a pink yoga mat next to her. Sunlight is streaming in from a window.
Two women sitting on yoga mats, surrounded by yoga blocks, dumbbells, and a water bottle in a fitness studio.

Discover Our Locations

Our two convenient locations provide a peaceful and welcoming environment for you to explore and deepen your practice. Each studio is thoughtfully designed to create a serene atmosphere where you can focus on your well-being.

Westminster, MA

97 Main St, Westminster, MA 01473

Orchard Hills Athletic Club

100 Duval Rd Lancaster, MA 01523

Explore Our Regularly Scheduled Classes

Our Seasonal and Specialty Classes

  • Two women in yoga poses in front of an Airstream trailer, wearing matching tank tops and leggings. They are clinking glasses in a celebratory gesture. The scene has a gold circular border with decorative sparkles.

    Brew Pub Yoga

    Stretch and strengthen your body plus have the opportunity to sample some of the best craft beers around.

  • Group of children posing with a ballet barre, colorful Buddha painting in background

    Kids and Family Yoga

    Kids of all ages explore their connection to self and friends with mindful movement, breath and creativity.

  • Two people standing next to a table with singing bowls indoors, art painting of a face in background, wearing casual clothing, in a yoga or wellness setting.

    Sound Meditation

    Sink deep into the relaxing tones of singing bowls and reset to the vibration of gongs. 

  • Two people practicing acro yoga, with one person lying on their back supporting the other with their legs.

    Specialty Classes & Workshops

    Enhance your abilities and improve your practice with special classes and workshops like Partner Yoga, Acro Yoga, and our Beginner Series.

  • People practicing yoga on paddleboards in a lake

    Seasonal Classes

    Enjoy fun, judgment-free experiences like Paddleboard Yoga, and outdoor sessions leaving you relaxed and rejuvenated.

  • Dimly lit yoga studio with candles and wooden floor, featuring yoga mats and art on the walls.

    Nidra Heal

    This combination of Yoga Nidra and Reiki encourages emotional release and mental clarity, making it a transformative experience.

What’s happening at Zen?

Read the latest updates, news, and highlights on the Zen Yoga & Wellness blog.

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What Our Clients Are Saying…

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Follow us on Instagram @zenyogaandwellness

Our Partners.

Try two weeks of unlimited classes for only $30 to see if Zen’s right for you.

Begin your journey toward wellness today.

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