NEW Prenatal Yoga
NEW Prenatal Yoga added to Orchard Hills!
Mondays 9:15am
We are excited to launch our new Prenatal Yoga class at Orchard Hills starting this March! Join us every Monday morning at 9:15am with certified instructor Sonya for a safe, nurturing practice for expectant mothers.
This class offers essential mental and physical benefits, fostering a supportive community for all experience levels. Embrace this opportunity to prioritize your wellness during this special time. Secure your spot today to nurture yourself and your baby!
Included In Membership or $18 Drop-In
Zen Kidz Playgroup w/Sonya
4-Week Series Westminster Studio
Saturdays 10:30-11:15am
Starting 10/5
Dive into a world of joy and connection this October at Zen Kidz Playgroups, where our transportation-themed classes invite parents and caregivers to bond with their little yogis aged 0-5!
In this relaxed 45-minute session, you'll enjoy a delightful mix of songs, dancing, and yoga, followed by enriching free play with nature-based toys that spark creativity and social interaction. Led by our expert instructor Sonya, who brings nearly 20 years of experience in yoga and mindfulness, each session is designed to foster emotional and social learning in a nurturing environment.
Don't miss this chance to engage with like-minded families and discover your community! With a discounted 4-week series and limited drop-in spots available, secure your place today and embark on this beautiful journey of wellness and growth together!
$49 For the 4-Week Series OR $15 Drop-In
Register HERE
Zen Halloween Fun!
Halloween Family Yoga Night w/Ms Shannon
Friday 10/25 5:30-7pm
Embrace the spirit of community and connection at Zen as we invite you to our Spooktacular Family Yoga Night! This special event promises an evening filled with joy, laughter, and movement, all with a festive Halloween twist. Families of all shapes and sizes—moms, dads, grandparents, aunts, uncles, and children of all ages—are welcome to join us for an unforgettable experience that will strengthen bonds and create lasting memories.
Under the warm and encouraging guidance of Ms. Shannon, participants can look forward to a delightful journey of mindful movement that promotes both physical activity and mental well-being.
To add to the fun, we encourage everyone to express their creativity by wearing costumes or simply coming as they are.
So, gather your family and join us for a night where laughter and connection flourish - let's celebrate the joy of movement together!
$40 For the Whole Family
Sign up HERE
Halloween After-School Kids Yoga w/ Ms Shannon
Tues 10/29 & Thurs 10/31
3:30-4:15pm
We are thrilled to invite all elementary-aged kiddos to our after-school kids yoga classes during the Halloween week.
This is a wonderful opportunity for children to unleash their creativity and express themselves by dressing up in their favorite costumes or simply coming as they are. Our enthusiastic instructor, Ms. Shannon, is excited to lead engaging Halloween-themed sessions filled with fun, laughter, and connection.
Parents can feel confident knowing their little ones are in a safe, supportive environment where they can explore yoga while making lasting memories with their peers.
Westminster & Orchard Hills October Schedules
Westminster: Click HERE
Orchard Hills: Click HERE
Special Events: Click HERE
Senior Schedule & Pricing: Click HERE
Please note these changes in Westminster:
Mondays 6am changes from Power Sculpt to Pilates still w/Timea
Wednesdays 6am instructor change, from Timea now w/Amanda R
Fridays 6am changes from Pilates Sculpt to Barre still w/Timea
Sundays time changes: 7:30am and 9am classes move to 9am and 10:30am respectively for Fall/Winter
Please note this change at Orchard Hills:
Mondays 6am Hot HIIT Pilates with Amanda R cancelled
*Printed schedules are subject to change. For the most up to date class times and instructors, please check our app/website.
Link to register for all classes and events HERE
