April Vacation Kids Workshop! For ages 5-12, this fun session features yoga, scarf games, rainbow limbo, DIY painted rocks, and a breathing bead craft.

After-School Kids Yoga helps children relax and connect with their bodies. Chaperoned walk from MHS and WES, our fun classes emphasize mindfulness, flexibility, and enjoyment.

Join us for a Sip and Swap event at Zen Yoga and Wellness, where moms can connect in a supportive atmosphere. Exchange gently used children’s items and enjoy drinks and snacks. Bring a pack of diapers for a chance to win a raffle basket, benefiting a local pantry. Celebrate sustainability and motherhood with us!

Discover how prenatal yoga can empower expectant mothers through gentle movements and breathing techniques. Enhance your flexibility, strength, and emotional well-being while fostering connections with others on the same journey. Prepare for a calm and focused labor experience—read more to explore the benefits.