Senior Coffee Hour

Open to the community - Westminster Studio

Senior Coffee Hour

Friday 5/16 12-1pm

Stick Around After Class on Friday, May 16!

We invite you to stay after Rebekah’s Senior Chair Yoga class for a special Senior Coffee Hour from 12:00–1:00 PM.

Not attending class that day? No problem—you’re still welcome to stop in and join us!

This relaxed, social gathering is a wonderful opportunity to unwind, connect with others, and build community. Enjoy light refreshments, friendly conversation, and a warm, welcoming atmosphere—because wellness is about more than movement, it’s also about meaningful connection.

Registration helps us keep track of attendance, but it’s not necessary. You’re welcome to just drop in!

FREE

Register HERE


Held seasonally - Stay tuned for future sessions.

Do you want to reduce stress, increase flexibility, build muscle, and be more mindful, but are afraid you need to be super flexible? 

This 6-week course introduces yoga to the layperson with a focus on how to make yoga poses fit your body and not the other way around.

You will be led by our incredible instructor, Yee Leng, and with this class specifically for beginners, you will be surrounded by people also new to yoga as we all cultivate a supportive and non-competitive environment. 

You don’t have to rock a pair of yoga pants, just wear comfortable clothing. We have plenty of yoga mats and props for students to use, but if you have your own mat please feel free to bring it. Also bring a water bottle and a sense of humor! 

$125 for the 6-Week Series


Buti Glow Yoga w/Bethany

Westminster Studio
Stay Tuned For Next Session!

This isn't just any yoga session; Buti Yoga is a high-energy fusion of yoga, dance, and primal movement, all set to an upbeat soundtrack that will have you moving and grooving in a stunning neon-lit atmosphere. Picture this: glowing under black lights, surrounded by a vibrant community that uplifts and empowers one another!

Whether you're a seasoned yogi or trying Buti for the first time, we invite everyone to join in on the fun. No prior yoga experience is necessary - just bring your enthusiasm and a willingness to let loose! This is the perfect opportunity to express your creativity and tap into your inner strength.

$25/Person


Are you loving your classes at Zen?

We would be SO appreciative if you wrote a review on Google for us!

Westminster Studio Click HERE

Orchard Hills Studio Click HERE

Thank you for all of your support!

See you on the mat!

Timea, Rebekah & Vanessa

Previous
Previous

May Nidra Heal

Next
Next

Family Yoga Night