Emily Grigos
Emily Grigos first found vinyasa yoga in 2008, and it was love at first Savasana! She soon realized that it was her dream to become a yoga teacher and in…
Emily Grigos first found vinyasa yoga in 2008, and it was love at first Savasana! She soon realized that it was her dream to become a yoga teacher and in…
Amanda is a busy mom and hairstylist who’s used to working long hours on her feet. She found Pilates in 2015 as a way to strengthen her body, ease back…
Yee LengYee Leng is a two-time cancer survivor. After being diagnosed at age 24, she began her quest to discover the mind-body-spirit connection. Her very first yoga class was in…
Timea is a full-time real estate agent and a long-time fitness enthusiast. After taking a short recovery break due to a minor injury, she relied on yoga to get back…