Summer Zen Update
Kids Summer - Yoga & The Arts Series
✨Ignite The Light Within!✨
Summer Yoga & Mindfulness for Kids
Wednesdays 1-2:30pm
July & August
Give your child the gift of inner peace, confidence, and creativity this summer! This fun, engaging series blends yoga, breathwork, movement, music, and crafts to help kids feel calm, focused, and expressive.
🌟 What’s Included:
✅ Playful yoga & breathing exercises
✅ Creative movement & visualization
✅ Mindfulness & self-awareness activities
✅ Music, crafts & imaginative play
✨Benefits:
🌿 Boosts confidence & focus🌿 Reduces stress & anxiety🌿 Encourages emotional growth & creativity
🌞Flexible Summer Scheduling!
✅Drop-In Weekly: Join us whenever it fits your schedule with a weekly drop-in option.
✅Buy 3, Get 1 Free: Purchase three sessions and get one additional session for free.
✅Full Series Discount: Save the most by purchasing the entire series and attend any weeks that work for you!
Choose the option that works best for you and your summer plans!
Wednesdays in July & August
1-2:30pm
$30 Drop-In / Buy 3 sessions get one FREE / $175 for whole series
Register HERE
Neighbors Helping Neighbors 5K Walk/Run
Zen Yoga & Wellness is proud to once again be organizing and sponsoring the Neighbors Helping Neighbors 5K, held the morning of NHN!
Whether you plan on participating in the 5K Walk/Run or sponsoring the event, this is a fun and generous way to donate to a great local cause!
Registration opens at 8am. Walkers begin at 10am and runners at 10:30am. Then afterwards, head up to Academy Hill for the full event!
100% OF ALL PROCEEDS go directly to the NHN foundation!
Thank you for your support!
Business Sponsorships
$100+
Sponsor the Event
$35 Per Participant
(Includes T-Shirt!)
Register for the 5K
Crocker Pond Yoga
Thursdays & Sundays in August
7:30-8:30am
Continuing through August, join us lakeside for a rejuvenating yoga practice at Crocker Pond. Please note, days change to Thursdays and Sundays for the rest of the Summer.
Embrace the gentle movements on your mat, feeling the sand beneath your feet and the refreshing breeze on your skin. This class is open to all levels, including beginners!
Bring your own mat and towel for added comfort. Registration is encouraged but not mandatory, and classes will be canceled in case of bad weather.
Free to Westminster Town Residents.
Register HERE
A big THANK YOU to the town of Westminster and the Crocker Pond Association!
Paddleboard Yoga
Can’t wait to bring it back this Summer!
We had such an amazing time during last Summer’s sessions and can’t wait to bring back the fun!
Check out all of the amazing pictures HERE
There is nothing like yoga while floating on water, balancing on your board, creating strength & balance, all while enjoying sunshine and nature with friends!
Outdoor Family Yoga Night w/Shannon
Outdoor Family Yoga Night
w/Shannon
Stay tuned for dates announced SOON for this Summer!
Get your yoga mats and blankets ready for a night of bonding and excitement as we close out the Summer with a bang!
Join us for an unforgettable outdoor family night in Westminster filled with yoga suitable for all levels, music, dancing, and delicious s'mores by the fire - led by the amazing Shannon!
This is the perfect opportunity to bond with loved ones, create lasting memories, and end your summer in style. Don't miss out on this fantastic event where fun and wellness come together in the gorgeous outdoors!
Free Outdoor Yoga w/Vanessa
On Academy Hill Westminster
Wednesdays 7:30-8:30am
Rise and shine with our invigorating outdoor yoga sessions on Academy Hill in Westminster every Wednesday morning. difference.
Embrace the serenity of nature as Vanessa guides you through a rejuvenating flow suitable for all skill levels. Whether you're a Zen client or a Westminster town resident, come join us for a revitalizing experience that will leave you feeling centered and energized.
Don't miss this chance to enhance your well-being with these complimentary classes - our way of giving back to the community!
FREE to All Zen Clients & Westminster Residents
Stay tuned for 2025 dates announced SOON!
*Cancelled if inclement weather
Cow Yoga at Smith's Country Cheese
Stay tuned for 2025 dates!
We are thrilled to once again join Smith's Country Cheese for a relaxing, fun yoga class held on their beautiful farm in Winchendon.
Come be one with nature, happy cows, and local cheese & wine! After the one hour yoga practice that is open to all levels, we will enjoy a delicious charcuterie spread and flight of local wines and relax on the quaint Smith grounds. The cheese shop will be open before and after if you'd like to shop.
Please bring your own towel, yoga mat and water.
$40/person - Includes Class & Refreshments
