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Kids & Teens Classes
This summer, give your child the gift of creativity and mindfulness through our unique program. Our skilled team of educators have combined mindful movement, art therapy, and music therapy to create an experience that will spark inspiration and joy in your child.
Designed for children ages 5-12, this program provides a fantastic opportunity for your child to explore their creativity and develop mindfulness in a fun and engaging manner.
This 4-week series, held at our Westminster studio, will run from late July through late August, with drop-in sessions available as well. Each session will include mindful movement/yoga, a musical component, and will feature a corresponding craft to enhance the experience:
7/31 – Pinch Pot Planters
8/7 – Mindful Stones
8/14 – Pressed Clay Pendants
8/21 – Water Colors
Don’t miss this chance to enroll your child in a summer program that nurtures their creativity and mindfulness. Join us for a summer filled with inspiration and joy!
Series Dates: 7/31, 8/7, 8/14 & 8/21
1-3:30pm
$125 4-Week Series or $49 Drop-In/Session
Kids of all ages, join Zen during this time of many changes (physical, emotional, social) for 45 minutes of connection to self and friends with mindful movement and breath.
Preregistration required and cost is $15 drop-in or $49 for a 4-class pack.
*Meets right after school, with option for a chaperoned walk from Westminster Elementary. Contact us for details!
Join Vanessa once a month on a Friday evening as she leads a fun, interactive, all-levels yoga class open to the whole family!
Mom and/or dads are encouraged to attend with one or multiple children. Or maybe an Aunt or Uncle would want to take the kiddos! Make it a fun night with dinner at Blueprint or the Angler right in the same plaza afterwards!
In this class, we will connect movement with breath through a laid-back, gentle approach. No previous yoga experience necessary.
We have yoga mats and other props you are welcome to use.
Dress comfortably, bring a water bottle and come ready for a fun time!
See schedule for current date!
Included In Membership Or $18 Drop-In For First Adult
& $10 Per Additional Family Member
Register HERE
Baby & Me Yoga is a gentle yoga class designed to help new moms regain muscle tone, abdominal strength and flexibility; while cultivating a peaceful, loving connection with their baby, themselves and others.
Moms should have exercise clearance from their care-provider, and babies should be non-crawling.
These new Baby and Me classes are perfect for everyone who wants to bring the practice of yoga and body awareness into the experience of parenthood.
Dads are welcome also! And keep an eye out for Baby & Me classes coming soon to Westminster as well!
Currently at Orchard Hills location Tuesdays 10:30-11:30 am, during childcare hours ($5 drop-in) for any older siblings to enjoy.
Included In Membership or $18 Drop-In
Register HERE
