Meet Our Team

We are focused on bringing total wellness to the community, in both mind and body. Our team embodies that mission.

Three women in pink tank tops standing under a green canopy tent behind a check-in table with registration materials and promotional items.

Each instructor brings their own unique perspective and approach, which significantly enhances the overall experience for everyone involved. This diversity among our instructors strengthens our community and fosters an environment that supports and nurtures each individual's unique wellness journeys.

Owner/ Instructor Megan Dias Owner/ Instructor Megan Dias

Vanessa F.

Vanessa is a writer, autism advocate, and dedicated mother of four. After facing her own struggles, she found yoga to be a powerful tool for healing, helping her manage chronic pain and transform her life in ways she never imagined.

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Owner/ Instructor Megan Dias Owner/ Instructor Megan Dias

Timea G.

Timea is a seasoned Realtor and co-owner at Zen Yoga & Wellness. She emphasizes fitness and mindfulness in her classes and advocates for holistic well-being, finding rejuvenation in nature. Her energy and commitment to growth and positivity define her wellness journey.

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Embrace Your Zen journey, start today!

Explore Our Regularly Scheduled Classes

Our Seasonal and Specialty Classes

  • Two women in athletic wear perform yoga poses while toasting with drinks in front of an Airstream trailer, surrounded by a gold circular frame.

    Brew Pub Yoga

    Stretch and strengthen your body plus have the opportunity to sample some of the best craft beers around.

  • Five children posing in a dance studio with a ballet barre, in front of a colorful painting of a Buddha. The group is making playful poses, with each child balancing on one leg. The studio floor is wooden, and candles are lined up against the wall.

    Kids and Family Yoga

    Kids of all ages explore their connection to self and friends with mindful movement, breath and creativity.

  • Two people standing indoors next to a table with crystal singing bowls, with a Buddha painting on the wall behind them.

    Sound Meditation

    Sink deep into the relaxing tones of singing bowls and reset to the vibration of gongs. 

  • A man and a woman practicing partner yoga, with the man lying on his back and supporting the woman in the air with his feet, forming an acro yoga pose.

    Specialty Classes

    Develop your skills and deepen your practice with specialty classed like partner yoga and yoga for beginners.

  • People practicing yoga on paddleboards in a lake, surrounded by trees under a blue sky.

    Seasonal Classes

    Enjoy fun, judgment-free experiences like Paddleboard Yoga, and outdoor sessions leaving you relaxed and rejuvenated.